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"You don't need to share about your kids who are ungrateful, your bankruptcy case from five years ago or your gout," Palmer said. "Is he giving you the feelings that you've identified [are important to you] in your list?

Women of maturity learn that there are so many different attributes of a man that count so much more." 3. " There's still more "me work" to be done when dating like a grown-up.

The relationship expert shared her six-step plan to help women start dating like a grown-up. If you find yourself dating again in your 50s, chances are a major life event -- whether it be divorce or losing your loved one -- has given you quite the beating.

Tell us what you think of her advice -- and your own experiences dating after 50 -- in the comments below. So before you rush out looking for love again, it's important to be ok with who you are, said Palmer.

See how the relationship unfolds and revisit that list often.

But if not, don't be afraid to start all over again.

"We all mature -- most of us -- and this is the best time for anyone to date." Though there are new realities to deal with if you're dating after 50 (illness, sandwich generation concerns, menopause or impotence), it shouldn't dampen your love life or make you settle for anyone less than who you deserve.

"It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.

"It's about being intellectual with your beliefs and realizing they aren't true," instead of being completely emotional, she said. Whether it's getting online (which is how Palmer met her husband), classes, or social meetups for post 50s, "get out of your house, because a lot of us do the same routine everyday at [this] point in our lives," she said.